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Speed Training Camps, Xtreme Performance – Cincinnati Sports Club |
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Are you ready to outperform your competition? The Cincinnati Sports Club and our Xtreme Performance Training program will do just that!
Athletes of all ages enrolled in the program will:
* Develop speed, agility & coordination
* Learn proper & efficient running mechanics
* Increase vertical and broad jump distance
* Gain power & strength
* Reduce injury potential
* Increase flexibility
* Improve self-confidence
Athletes of all sports always want to be faster, stronger and reduce injuries. Our trainers will break down the basics of running and jumping to show the athlete how they can become more efficient. They will learn how to make their body work smarter.
The Cincinnati Sports Club offers one of the largest training spaces in the tr-state area dedicated to sports performance training. Athletes will train on our indoor athletic field, fitness floor and even outside using power chutes, vertical jumpers, agility ladders, hurdles, medicine balls and harnessed resistance cords.
Our staff of nationally recognized sports conditioning specialists and certified private trainers have experience in both general functional training methods and sport specific drills. All of our trainers are former professional athletes or collegiate athletes who understand the importance of gaining an advantage over the competition.
You will run faster, jump higher, be stronger and react quicker. You will outperform your competition. Be a part of the training program that follos the same methodology as that for professional athletes. Xcelerate. Xplode. go Xtreme!
Xtreme Performance Training Brochure
Xtreme Performance Training Registration Form
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